One-to-One Personal Training

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I am passionate and dedicated to help YOU be your BEST!

I will design a program to fit your goals.  And, help you create a schedule that works for you.

You can choose between two to three times per week.   

Your results are limitless. 

The concept is to burn fat with a combination of body-weight exercises with resistance training.

Whether you’re looking for:

  • Strength Training
  • Flexibility
  • Cardio Conditioning

... I will blow away the term “boring” from your vocabulary -- with an individualized program created just for you.

Exercise Should be Fun and Interesting

Private and semi-private training sessions are led by me at our 9,000 square foot personal training studio.  I make sure your training sessions are personalized to fit your goals and may include:

  • Stretching
  • Cardiovascular
  • Strength Training
  • Core Exercises
  • Nutritional Guide
  • Accountability Goals

You may also experience many unfamiliar exercises.  That's because I believe your activities should be fun and interesting.

That is exactly what I strive for with every client!

For a Free Consultation just click on the button below, complete the form and I'll be happy to get you started!